How It Works
Ready in a few minutes.
Onboard, train, and let the plan adapt with you.
1
Tell us about you
Goals, stats, equipment, and any injuries.
2
Get your plan
Workouts and fuel targets tailored to you — not a one-size PDF.
3
Train & adapt
Log sessions. The plan updates with you, week after week. Coaching and in-person PT in Sydney are opening soon.
1
Tell us about you
Goals, stats, equipment, and any injuries.
2
Get your plan
Workouts and fuel targets tailored to you — not a one-size PDF.
3
Train & adapt
Log sessions. The plan updates with you — week after week.
The Precision engine
Three things working together — training leads.
Recovery, training, and nutrition in sync — so you're not juggling five apps to get one result.
Recovery
Sleep and heart data help the app know when to push and when to pull back — so you're not grinding through a week you needed to ease off.
Training
Structured blocks that build strength and shape over time — with load that adjusts after what you actually did in the gym.
Fuel
Macro targets from your body and logs — nutrition that supports your training, not a diet app trying to be your coach.
Launch perks
Join the list and we'll email you when Precision Physique is live on the App Store and Google Play.
- Pick iPhone, Android or both, and we'll send the right link
- Works without a watch; connect Apple Health or Health Connect for more detail
- Founding-member spots (limited to 100) open at launch
- Tell us what to build next: your feedback goes straight to the founder