Precision Physique AI — AI-Powered Fitness Coach
Scientifically grounded AI + real human coaching
Precision Physique AI uses advanced AI to create fully personalised workout and nutrition plans in seconds. Your dedicated coach (Cert III/IV qualified + NHFA Certified Nutrition Coach) then reviews and refines them for safe, sustainable results. No generic templates. Just practical, evidence-based guidance that fits your goals, equipment, and lifestyle.
Launching August 2026 · Early access members get founding pricing · 100% personalised plans
Monday, Push Day A
Good morning, Ryan 👋
Weekly Volume
14,280kg
↑ 8.4% this week
Streak
🔥 24
days · best!
Protein
182g
Target: 190g
Today's Workout
4 exercises500+
Exercises in the library
3 min
From signup to your first AI plan
4
Reward milestones — earn free passes
🇦🇺
Built in Sydney, for Australians
Why Precision Physique AI
Most fitness apps give you generic templates. We do the opposite. Our AI creates plans based on your unique data and standard evidence-based fitness principles. Then Cert III/IV qualified coaches and NHFA Certified Nutrition Coaches review and adjust everything so you get safe, effective progress.
Instant, personalised workout + nutrition plans (including diet) based on your goals, stats, equipment, and preferences. General guidance only.
The AI automatically adjusts volume and intensity based on your logged progress so you keep improving without plateaus.
Log meals with a barcode scanner, food photo analysis, or search Australia's AUSNUT database. Track calories, protein, carbs, and fat against your TDEE targets.
Clear feedback on your workouts, nutrition, and progress to help you stay on track.
Log sets, reps, and weight across 500+ exercises. Choose from 15 ready-made templates — HIIT, Strength 5×5, Hypertrophy, Functional, Kettlebell, Bodyweight, and more. Syncs steps, sleep, and resting HR from Apple Health or Google Health Connect.
Upgrade for personal support from Cert III/IV qualified coaches and NHFA Certified Nutrition Coaches. Coaches can push custom workout and diet plans directly to your app — you see them instantly and log straight from the plan.
The Science
We don't guess. We use proven research.
Every AI-generated plan is built on peer-reviewed exercise physiology, strength & conditioning research, and established nutrition guidelines. Your coach then applies real-world expertise to make it even more effective.
Backed by Schoenfeld & Krieger meta-analyses
Uses validated TDEE equations from the Journal of the International Society of Sports Nutrition
Informed by NSCA and ACSM research for sustainable long-term progress
Simple Process
From quiz to results in minutes
Goals, stats, equipment, preferences, and any injuries.
Get an instant personalised workout + nutrition plan (including diet).
Log your sessions. The AI adapts your plan weekly. Upgrade anytime for coach review and support.
Goals, stats, equipment, preferences, and any injuries.
Get an instant personalised workout + nutrition plan (including diet).
Log your sessions. The AI adapts your plan weekly. Upgrade anytime for coach review and support.
Rewards
Build a workout streak and earn badges, bonus plan regenerations, and free Premium passes — automatically. No credit card. No catch.
Day 3 streak
Badge unlocked. The habit is forming.
Day 7 streak
Badge + +1 free plan regeneration credited to your account.
Day 14 streak
3-day Starter pass — free. Unlock full diet log, macro tracking & smart adaptation.
Day 30 streak
Another 3-day Starter pass — free. Stack both the 14-day and 30-day passes.
Share your unique referral code from the app. When a friend signs up and completes onboarding, you both receive a 7-day Premium pass — automatically credited, no strings attached.
Join Waitlist — Get Early AccessReferral code is inside the app · One claim per new user
Member Goals
Real goals, structured programs. Join us and set yours.
Structured training with progressive overload, AI-generated calorie and macro targets, and optional coach accountability to keep you consistent.
Weekly AI insights, volume and body metrics tracking, and adaptive programming so you keep building without hitting plateaus.
Combine AI-generated plans with weekly check-ins and custom adjustments from a Cert III/IV qualified coach for the best of both worlds.
Pricing
Try Precision Physique for free — full plan details are inside the app.
Free
Get started — no credit card required
1 AI plan · Workout tracker · Basic progress tracking
🔥 Build a 14-day streak → unlock Starter features free for 3 days
$0/week
forever free
AI Plans · Most Popular
Unlimited plans · Full diet log · Macro tracking
TDEE calculator · Weekly AI insights · Food photo analysis
From $4.40/week
billed from $19/mo · AUD · cancel anytime
Personal Training
Live PT sessions + full AI coaching
1–3 sessions/week · Dedicated coach · Less than casual PT rates in Sydney
From $69/week
billed from $299/mo · AUD · cancel anytime
All prices in AUD · Cancel anytime · Free plan available at launch
FAQ
Are the coaches qualified?
Yes — all coaches hold Cert III and IV in Fitness and NHFA Nutrition Coach certification. They provide general fitness and nutrition guidance.
Can I get Premium features without paying?
Yes. Build a 14-day workout streak to earn a free 3-day Starter pass — unlocking full diet logging, macro tracking, and smart plan adaptation at no cost. Hit day 30 and you earn another one. Refer a friend who signs up and you both receive a 7-day Premium pass, automatically credited to your account. Your referral code is inside the app.
Is the AI plan medical or dietetic advice?
No. AI-generated plans (including diet) are general guidance only. They are not personalised medical, dietetic, or therapeutic advice. Results vary. Always consult your doctor before starting any new program, especially if you have medical conditions, injuries, or take medication.
Can I combine the app with in-person PT?
Absolutely. The PT Hybrid plan includes online coaching + in-person sessions in Sydney.
How do the human coaches work with the AI?
Coaches see all your AI data and logs. They provide the human oversight, accountability, and custom adjustments that research shows dramatically improve long-term adherence and results.
Is the nutrition guidance from a dietitian?
No. Our coaches hold NHFA Nutrition Coach certification, which covers general nutrition coaching (macros, calorie targets, everyday meal ideas). They are not Accredited Practising Dietitians (APDs) or Accredited Nutritionists registered with Dietitians Australia. All nutrition guidance is general and educational only — not therapeutic dietary advice. If you have a diagnosed health condition, eating disorder, or need clinical nutrition support, please consult an APD.
How is my data used when the AI generates my plan?
Only de-identified information is sent to the AI — your age, sex, height, weight, goal, activity level, equipment, dietary preferences, and any injuries. Your name, email address, and account details are never transmitted. AI processing is handled by Anthropic PBC (USA) under a Data Processing Agreement compliant with the Australian Privacy Act 1988 (APP 8).
Join the waitlist and be notified the moment Precision Physique opens. Early members get founding pricing locked in.
You're on the list!
We'll email you the moment we go live. Welcome to the early access crew 🇦🇺
No spam. One email when we launch. Unsubscribe anytime.
Start today
Join Australians training smarter with AI-generated plans and expert human coaching.
Follow the journey on Instagram @precisionphysiqueau